From bloated and burned out
To nourished and free
Make sense of your unexplained symptoms, conquer your digestive discomfort, and reclaim your health
Welcome to Nutritionally Nissa
Is your health taking over your life?
Feel like you’re doing everything “right” but still not getting better?
You’ve tried countless diets, supplements, and lifestyle changes — but the bloating, anxiety, fatigue, or brain fog still won’t go away.
Food feels stressful. Social events are overwhelming. And no matter how hard you try, nothing seems to work. You’re exhausted, confused, and starting to lose trust in your body.
You’re not alone — and it’s not all in your head.
Like many women I support, you’re doing everything “right” but still don’t feel better. It’s frustrating, lonely, and disheartening — but healing is possible.
You deserve to feel at ease in your body and confident in your choices — without fear, restriction, or burnout.
It’s time to reclaim your energy, your joy, and your life.
Im Nissa,
I've been where you are
Hi, I’m Nissa — Registered Nutritional Therapist and Trauma Informed Wellbeing Coach
And I know what it feels like when your body no longer feels like your own.
Even as a Nutritional Therapist already living a healthy lifestyle, in 2020, I found myself suddenly dealing with unexplained symptoms that left me confused, frustrated, and exhausted.
It began with a sudden, full-body rash that lasted a week, followed by burning, watery eyes and intense hay fever-like symptoms. I thought it was an allergic reaction. But then came the bloating, digestive pain, constipation, mood swings, anxiety, sweats, and deep fatigue.
Something wasn’t right — and I didn’t have answers.
While researching nutrition, I came across histamine intolerance and realised I was experiencing a histamine response to the foods I was eating. Transitioning to a low histamine diet helped — but it didn’t solve everything.
That’s when I discovered:
Diet alone isn’t always enough.
Histamine levels can rise from chronic stress, trauma, gut imbalances, infections, and toxins. I had recently recovered from COVID and food poisoning — and the puzzle pieces started to fall into place.
Through functional testing and gut health assessments, I finally identified the root causes. And with a personalised, holistic healing approach — focused on gut health, stress regulation, and nourishing my body — I began to heal.
🌸
Who I Help:
I now specialise in helping women struggling with histamine intolerance, chronic digestive symptoms, and confusing, persistent symptoms that aren’t going away — despite doing “all the right things.”
If this is you, you might feel like:
- You’re eating well, but still feeling unwell.
- You’re overwhelmed by conflicting advice.
- You’re stuck in a cycle of flare-ups, fear of food, and fatigue.
You’re not alone — and it’s not all in your head.
How I Can Help
I support you to:
- Uncover the root cause of your symptoms with functional nutrition tools.
- Heal your gut and reduce inflammation with a personalised, practical plan.
- Calm your nervous system and reduce histamine reactivity.
- Bring joy, energy, and confidence back into your relationship with food and your body.
Together, we’ll create a sustainable plan that nourishes your body and supports deep healing — not just symptom management.
Ready to feel Calm, Nourished, and Free in your Body Again?
Book your FREE 20-minute Calm & Nourish Clarity Call
Let’s uncover what’s going on and map out your next steps.
1:1 Programs
Unlock Your Path to Health and Well-being with a Range of Tailored Programs. Each Program is Crafted to Meet Your Unique Nutrition and Wellness Goals.
I offer two programs with different levels of support to suit your needs.
Start by booking in the Kickstart package and we will discuss which level of support is best suited for your needs and goals at the end of the session.
Based on what I’ve seen, lasting changes happen when we work together for a while thus my programs are 3 months or 6 months . What matters is having the right support, staying on track, and being flexible, so your program suits you perfectly.
Kickstart Health Program
Jumpstart Your Journey to a Healthier You with our Kickstart Package. This is the first step to working together on your nutrition and lifestyle goals.
Calm and Nourish Reset
Find relief and restore balance. Struggling with histamine intolerance and digestive issues? This 3-month program helps you reduce symptoms, heal your gut, and build a strong foundation for long-term wellness.
Calm and Nourish Mastery
Deep healing for lasting results.
A comprehensive 6-month program for women who need long-term support to heal histamine intolerance, improve digestion, and create a sustainable, nourishing lifestyle.
Start enjoying food that your body will love by downloading my FREE gut friendly low histamine recipe book!
Are you tired of eating the same foods and recipes over and over again, If you are struggling to find recipes that are low histamine, easy on your digestion and most importantly delicious! Look no further!
Client Success Stories
TAKING VISIONARY WOMEN
FROM ORDINARY TO AN
Extraordinary
Ultimate You’s new book is now available
Lorem Ipsum is simply dummy text of the printing and type setting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the.
Want 3 days health coaching for free?
Lorem Ipsum is simply dummy text of the printing and type setting industry. Lorem Ipsum has been the industry’s standard dummy text ever.
